Discover new joys as you learn to transform Self-Defeating Beliefs Into Core-Beliefs that support Healthy Living.
COURSE DESCRIPTION:
In this course, you will learn how to improve your energy, confidence, focus, and productivity. You will discover how to remove energy obstacles, increase your ability to persevere, amp up your enthusiasm, and optimism, and much more.
LEARNING OBJECTIVES
- How Expectations Impact Performance
- The Power of Mental Rehearsal
- The Link Between Physiology and Energy
- Roadblock Removal
- How To Silence Critical Inner Voices
- Understanding Your Motivation
- Amping Up Your Confidence
