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Ifa Theology | Mental Health

Reflecting on the 2024 U.S. Presidential Election: A Turning Point for Self-Reflection and National Healing

The 2024 U.S. presidential election has ended, and here we are, standing at a historic crossroads. A former president has returned to the White House, and the world is watching….

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Emotional regulation
Ifa Theology | Mental Health

Mastering Emotional Regulation: Tips for Balance

Discover effective strategies for emotional regulation and achieve balance in your life. Learn how to manage stress, anxiety, and mood swings with practical tips.

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Stuck in Survival Mode
Ifa Theology | Mental Health

Stuck in Survival Mode? 10 Powerful Strategies to Shift into a Thriving Mindset

Discover 10 powerful strategies to break free from survival mode and cultivate a thriving mindset. Learn how to shift your perspective and embrace abundance.

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A person standing in front of a crossroads
Mental Health

Embrace the Crossroads: The Art of Embracing Change or Doubling Down

When it comes to embracing change and improving ourselves and our lives, we often oversimplify the process. As humans, we tend to believe that whenever we come across something about…

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Living with Schizophrenia
Ifa Theology | Mental Health

Living with Schizophrenia: Navigating Sex, Relationships, and Intimacy

Discover the untold secrets to thriving in love and intimacy, even with schizophrenia! This article unravels the mysteries of navigating sex, relationships, and building deep connections despite the challenges of living with schizophrenia.

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